Gather round, food lovers! Today, I’m thrilled to share a sensational baked Italian sausage recipe that will transform your kitchen into the heart of Italy. It’s a straightforward dish with robust flavors that promises to delight your taste buds and impress your dinner guests.
Recipe Overview
- Course: Main Dish
- Cuisine: Italian
- Total Servings: 4
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Kitchen Equipment Needed
Before we dive into the heart of this recipe, make sure you have the following equipment ready:
- Oven
- Baking tray
- Aluminum foil
- Measuring cups and spoons
- Tongs
- Kitchen thermometer (optional but handy!)
Ingredients
Ingredient | Quantity |
---|---|
Italian sausages | 8 pieces |
Olive oil | 2 tbsp |
Red onion | 1, large, sliced |
Bell peppers | 2, sliced |
Garlic | 3 cloves, minced |
Dried oregano | 1 tsp |
Salt | 1 tsp |
Black pepper | ½ tsp |
Did you know? Italian sausages are traditionally seasoned with a mix of fennel and anise, giving them their distinctive flavor.
Step by Step Instructions
Step 1 – Preheat the Oven
- Preheat your oven to 375°F (190°C). This ensures your sausages cook evenly and come out perfectly juicy.
A well-preheated oven is key to avoiding undercooked sausages.
Step 2 – Prepare the Vegetables
- Slice the red onion and bell peppers.
- Mince the garlic.
Cutting your veggies into similar sizes ensures they cook uniformly.
Step 3 – Season and Arrange
- In a large mixing bowl, toss the sausages, onions, bell peppers, and garlic with olive oil, oregano, salt, and pepper.
- Arrange them in a single layer on the baking tray.
Consistent seasoning is crucial for developing those deep, delicious flavors.
Step 4 – Bake
- Bake in the preheated oven for 25-30 minutes, turning the sausages halfway through.
- Check if they’re done: the internal temperature should reach 160°F (71°C).
Turning the sausages ensures they get gorgeously brown all over.
Step 5 – Broil for Finish
- Switch the oven to broil and broil for 2-3 minutes to get them nicely browned.
Broiling at the end adds a tempting crispness to the sausage skins.
Additional Tips
- For even cooking, don’t overcrowd the tray. Space out the sausages and veggies.
- Pricking sausages before baking can help release fat and prevent them from bursting.
Pairing Suggestions
Serve these divine baked Italian sausages with a side of creamy polenta or a crisp green salad. They also pair wonderfully with:
- Roasted potatoes
- Steamed broccoli
- A rustic loaf of bread
Nutritional Information
Nutrient | Amount per serving |
---|---|
Calories | 320 kcal |
Protein | 18 g |
Carbohydrates | 10 g |
Fat | 22 g |
Approximation Note: Nutritional values are estimates and can vary based on ingredient choices and portion sizes.
Dietary Information
This recipe is gloriously gluten-free and perfect for a keto diet with the right side dishes. Vegetarians can swap in their favorite plant-based sausages for a delightful twist.
FAQs about Baked Italian Sausage
What is the best way to store leftover baked Italian sausage?
Keep any leftovers in an airtight container; they’ll stay good in the fridge for up to three days.
Can I make baked Italian sausage ahead of time?
Absolutely! Prepare everything up to the baking step, cover, and refrigerate overnight. Bake when ready to serve.
Are there any good substitutes for red bell peppers in this recipe?
Yes, yellow or orange bell peppers work great for a slightly sweeter taste.
Can I use chicken or turkey sausage instead?
Of course! Both are delicious alternatives and cook in about the same time.
How do I make this dish spicier?
Add a sprinkle of red pepper flakes or some chopped jalapeños to the mix before baking.
Can this recipe be made in a slow cooker?
Yes, though the sausages won’t be as crispy. Cook on low for 4-6 hours.
What sides go best with baked Italian sausage?
Try it with mashed potatoes, sautéed spinach, or a bean salad for a hearty meal.
Conclusion
This baked Italian sausage recipe is a foolproof delight that brings the flavors of Italy right into your home. It’s easy, it’s tasty, and it’s incredibly satisfying. So go on, give it a try, and watch it become a new favorite in your culinary repertoire!
I’d love to hear how it went for you, so please leave comments, questions, or feedback on the recipe below. Your thoughts and suggestions are always welcome!
Check out some more delicious main dish recipes:
- Naked Breasts Recipe
- Tacos de Lengua Recipe
- Brace Rice Recipe
- Masoor Dal Recipe
- Beef Back Ribs Recipe
- Chicken and Gravy Recipe
Baked Italian Sausage Recipe
Equipment
- Oven
- Baking tray
- Aluminum foil
- Measuring cups and spoons
- Tongs
- Kitchen thermometer (optional but handy!)
Ingredients
- 8 pieces Italian sausages
- 2 tbsp Olive oil
- 1 large Red onion sliced
- 2 Bell peppers sliced
- 3 cloves Garlic minced
- 1 tsp Dried oregano
- 1 tsp Salt
- ½ tsp Black pepper
Instructions
Step 1 – Preheat the Oven
- Preheat your oven to 375°F (190°C). This ensures your sausages cook evenly and come out perfectly juicy.
- A well-preheated oven is key to avoiding undercooked sausages.
Step 2 – Prepare the Vegetables
- Slice the red onion and bell peppers.
- Mince the garlic.
- Cutting your veggies into similar sizes ensures they cook uniformly.
Step 3 – Season and Arrange
- In a large mixing bowl, toss the sausages, onions, bell peppers, and garlic with olive oil, oregano, salt, and pepper.
- Arrange them in a single layer on the baking tray.
- Consistent seasoning is crucial for developing those deep, delicious flavors.
Step 4 – Bake
- Bake in the preheated oven for 25-30 minutes, turning the sausages halfway through.
- Check if they’re done: the internal temperature should reach 160°F (71°C).
- Turning the sausages ensures they get gorgeously brown all over.
Step 5 – Broil for Finish
- Switch the oven to broil and broil for 2-3 minutes to get them nicely browned.
- Broiling at the end adds a tempting crispness to the sausage skins.
Notes
- For even cooking, don’t overcrowd the tray. Space out the sausages and veggies.
- Pricking sausages before baking can help release fat and prevent them from bursting.
Leave a Reply