If you’ve ever craved that perfect bite of grilled chicken that leaves your taste buds begging for more, you’re in for a treat. Today, we’re diving into the world of grilled chicken chinks, a dish that promises not just to fill your stomach but to seduce your senses. Trust me, I’ve had my fair share of grilled dishes, but nothing quite hits the spot like these juicy, flavorful morsels.
Recipe Overview
- Course: Main Dish
- Cuisine: Global
- Total Servings: 4
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Kitchen Equipment Needed
Before you start, make sure your kitchen is equipped to handle this culinary escapade. You’ll need a good-quality grill, preferably charcoal, but gas will do just fine. A meat thermometer is crucial unless you fancy playing chicken with salmonella. Don’t forget a basting brush and some long-handled tongs to flip those chinks like a pro.
- Grill
- Meat thermometer
- Basting brush
- Long-handled tongs
- Mixing bowls
Ingredients
Ingredient | Quantity |
---|---|
Chicken breast | 4 pieces |
Olive oil | 2 tbsp |
Lemon juice | 3 tbsp |
Garlic, minced | 2 cloves |
Smoked paprika | 1 tsp |
Ground cumin | 1 tsp |
Salt | 1 tsp |
Freshly ground pepper | 1/2 tsp |
Fresh parsley, chopped | 2 tbsp (optional) |
Did you know? Chicken, when grilled properly, can retain more protein than when cooked any other way. Buckle up; your muscles are in for a treat!
Step by Step Instructions
Step 1 – Prep the Chicken
- Rinse the chicken breasts under cold water and pat them dry with paper towels.
- Trim any excess fat and cut into 1-inch thick chunks or chinks.
Note: Uniform size in chicken pieces ensures even cooking. No one likes a charred morsel next to an undercooked one, right?
Step 2 – Marinate
- In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, smoked paprika, ground cumin, salt, and pepper.
- Add the chicken chinks to the marinade and toss to coat evenly.
- Cover and refrigerate for at least 30 minutes, though a couple of hours would be better for more flavor absorption.
Fact: Marinating chicken not only flavors it but also tenderizes it, making it juicier and more enjoyable.
Step 3 – Fire Up the Grill
- Preheat your grill to a medium-high heat.
- Oil the grill grates to prevent sticking.
Warning: Always keep a fire extinguisher handy when grilling. Safety never takes a holiday!
Step 4 – Grill to Perfection
- Place the marinated chicken chinks on the grill.
- Grill each side for about 4-5 minutes or until the internal temperature reaches 165°F (74°C).
- Baste occasionally with the remaining marinade for extra flavor.
Note: Keep the lid open while grilling to prevent flare-ups and to keep an eye on those beauties.
Additional Tips
- If you’re out of olive oil, vegetable oil can be used as a substitute in a pinch.
- Can’t handle the heat? Reduce the amount of ground cumin for a milder flavor.
Pairing Suggestions
Serve these grilled chicken chinks with a side of fluffy rice or a fresh salad. They also go beautifully with:
- Roasted vegetables
- Creamy mashed potatoes
- Crisp coleslaw
Nutritional Information
Nutrient | Amount per serving |
---|---|
Calories | 220 kcal |
Protein | 26 g |
Carbohydrates | 3 g |
Fat | 12 g |
Approximation: All nutritional values are estimated based on the ingredients used.
Dietary Information
This recipe is absolutely suitable for a high-protein diet and can be easily adjusted for low-carb preferences by substituting some ingredients.
FAQs about Grilled Chicken Chinks
Why marinate chicken before grilling?
Marinating chicken not only adds flavor but also helps keep it moist and tender by breaking down some of the protein structures.
How long should I grill chicken chinks?
Grill each side for about 4-5 minutes, checking that the internal temperature reaches 165°F (74°C).
Can I use frozen chicken for this recipe?
Yes, just make sure it’s completely thawed before marinating to ensure even cooking and optimal flavor absorption.
What are the best spices to add to the marinade for a spicy version?
Add chili flakes or a teaspoon of cayenne pepper to the marinade for a kick.
How can I tell if the chicken is cooked without a thermometer?
The juices should run clear, and when sliced, the inside should be uniformly white without any pink hues.
Can this recipe be made ahead of time?
Yes, you can marinate the chicken overnight in the fridge for even more enhanced flavors.
Are there alternative cooking methods for the chicken chinks?
Absolutely, you can also cook them in a skillet over medium-high heat if grilling isn’t an option.
Conclusion
There you have it, a straightforward, no-fuss guide to making succulent grilled chicken chinks that are bound to be a hit whether it’s a casual family dinner or a more festive occasion. Remember, the secret is in the marinade and the cooking technique, so don’t rush either!
Feel free to leave comments, questions, or feedback on this recipe below. Let’s get grilling and enjoy every last bite!
Check out some more delicious main dish recipes:
- Italian Hoagie Meats Recipe
- Smoked Pot Roast Recipe
- Shrimp Parmesan Recipe
- Pinto Bean Chili Recipe
- Ostrich Steak Recipe
- Crunchy Crab Roll Recipe
Grilled Chicken Chinks Recipe
Equipment
- Grill
- Meat thermometer
- Basting brush
- Long-handled tongs
- Mixing bowls
Ingredients
- 4 pieces Chicken breast
- 2 tbsp Olive oil
- 3 tbsp Lemon juice
- 2 cloves Garlic minced
- 1 tsp Smoked paprika
- 1 tsp Ground cumin
- 1 tsp Salt
- 1/2 tsp Freshly ground pepper
- 2 tbsp Fresh parsley chopped (optional)
Instructions
Step 1 – Prep the Chicken
- Rinse the chicken breasts under cold water and pat them dry with paper towels.
- Trim any excess fat and cut into 1-inch thick chunks or chinks.
- Note: Uniform size in chicken pieces ensures even cooking. No one likes a charred morsel next to an undercooked one, right?
Step 2 – Marinate
- In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, smoked paprika, ground cumin, salt, and pepper.
- Add the chicken chinks to the marinade and toss to coat evenly.
- Cover and refrigerate for at least 30 minutes, though a couple of hours would be better for more flavor absorption.
- Fact: Marinating chicken not only flavors it but also tenderizes it, making it juicier and more enjoyable.
Step 3 – Fire Up the Grill
- Preheat your grill to a medium-high heat.
- Oil the grill grates to prevent sticking.
- Warning: Always keep a fire extinguisher handy when grilling. Safety never takes a holiday!
Step 4 – Grill to Perfection
- Place the marinated chicken chinks on the grill.
- Grill each side for about 4-5 minutes or until the internal temperature reaches 165°F (74°C).
- Baste occasionally with the remaining marinade for extra flavor.
- Note: Keep the lid open while grilling to prevent flare-ups and to keep an eye on those beauties.
Notes
- If you’re out of olive oil, vegetable oil can be used as a substitute in a pinch.
- Can’t handle the heat? Reduce the amount of ground cumin for a milder flavor.
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