Picture this: crunchy apples, toasted almonds, crisp greens, and a dressing that’s to die for. This apple almond salad isn’t just a side; it’s the main attraction. Perfectly sweet, nutty, and with that refreshing crunch that makes it downright addictive.
Apple Almond Salad Recipe Overview
- Course: Salad
- Cuisine: American
- Total Servings: 4
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
Kitchen Equipment Needed
To pull this salad off flawlessly, here’s what you’ll need. Trust me, there’s no complicated equipment – simplicity at its finest.
- Mixing bowls
- Whisk
- Large salad bowl
- Knife
- Cutting board
- Measuring cups and spoons
- Salad tongs
Ingredients
All right, here’s where the magic starts – with the freshest ingredients. No cutting corners here!
Ingredient | Quantity |
---|---|
Apples | 2 medium (sliced) |
Almonds | 1/2 cup (toasted) |
Mixed Greens | 4 cups |
Red Onion | 1/4 (sliced thinly) |
Feta Cheese | 1/4 cup (crumbled) |
Lemon Juice | 2 tbsp |
Honey | 1 tbsp |
Olive Oil | 2 tbsp |
Salt | To taste |
Black Pepper | To taste |
Fun Fact: Did you know almonds are related to peaches? The fruit’s pit, or “stone,” is in the same family as almonds!
Step-by-Step Instructions
Step 1 – Prepare the Apples
- Slice the apples thinly, skin on, for added color and crunch.
- Place them in a bowl and add a splash of lemon juice to keep them from browning.
Note: Using a tart apple like Granny Smith or Fuji will give that perfect balance of sweet and tangy.
Step 2 – Toast the Almonds
- Heat a skillet over medium heat. Add almonds and stir continuously for 2-3 minutes until they’re golden and fragrant.
- Remove from heat and set aside to cool.
Warning: Don’t walk away! Almonds can burn faster than you’d believe.
Step 3 – Whisk the Dressing
- In a small bowl, whisk together lemon juice, honey, olive oil, salt, and pepper.
- Taste and adjust seasonings to your liking – a bit of zing with the lemon and sweetness with honey is what makes this dressing divine.
Step 4 – Assemble the Salad
- In a large salad bowl, toss mixed greens, apples, red onion, toasted almonds, and crumbled feta.
- Drizzle the dressing over and toss gently with salad tongs until everything is well-coated.
Note: Adding the dressing just before serving keeps the greens from wilting.
Step 5 – Serve and Enjoy!
- Transfer to serving bowls, and if you’re feeling fancy, add a few extra almonds or a sprinkle of feta on top.
Tip: A chilled plate keeps salads fresh longer, especially on warm days.
Additional Tips
- Use fresh greens: Opt for a mix of arugula, spinach, and romaine for added texture.
- Alternative apples: If Granny Smith isn’t your style, go for Honeycrisp for a sweeter twist.
- Dressing options: Try a balsamic vinaigrette if you’re in the mood for a deeper flavor.
Pairing Suggestions
This apple almond salad can be the star or a brilliant sidekick. Here’s what it pairs beautifully with:
- Grilled chicken breast
- Lemon garlic shrimp
- Buttery garlic bread
- Roasted sweet potatoes
Nutrition in Apple Almond Salad
Nutrient | Amount per Serving |
---|---|
Calories | 220 kcal |
Protein | 4g |
Carbohydrates | 25g |
Fat | 12g |
Fiber | 5g |
Approximation Note: Nutrition values can vary based on portion sizes and ingredient variations.
Dietary Information
This apple almond salad is vegetarian-friendly and can be adapted for other diets:
- Vegetarian: Naturally fits a vegetarian diet.
- Gluten-Free: As long as you avoid croutons.
- Low-Carb Option: Swap apples with sliced cucumber or zucchini for fewer carbs.
FAQs about Apple Almond Salad
What are the best apples for this apple almond salad?
Granny Smith, Fuji, or Honeycrisp are fantastic. They hold their crunch and flavor well in a salad.
Can I make this salad ahead of time?
Yes, but keep the dressing separate until serving to keep the greens fresh.
Is there a substitute for feta cheese?
Goat cheese or a mild blue cheese would work, depending on your taste preferences.
Can I use candied almonds?
Absolutely! Candied almonds add a lovely sweet crunch that works perfectly in this apple almond salad.
How long can I store leftovers?
This salad is best enjoyed fresh, but you can store leftovers for up to 24 hours, dressing separated if possible.
Can I add more protein?
Yes, grilled chicken, salmon, or even chickpeas can add a protein boost.
Is this apple almond salad vegan?
Simply skip the feta and replace honey with maple syrup to make it vegan-friendly.
Conclusion
This apple almond salad is an absolute go-to for something quick, fresh, and packed with flavor. It’s a sure way to impress and satisfy, no matter the occasion.
Feel free to leave any comments, questions, or your own twists on this apple almond salad below. Let’s make it a crowd-pleaser!
Check out some more delicious salad recipe:
Apple Almond Salad Recipe
Equipment
- Mixing bowls
- Whisk
- Large salad bowl
- Knife
- Cutting board
- Measuring cups and spoons
- Salad tongs
Ingredients
- 2 medium apples sliced
- 1/2 cup toasted almonds
- 4 cups mixed greens
- 1/4 red onion sliced thinly
- 1/4 cup crumbled feta cheese
- 2 tbsp lemon juice
- 1 tbsp honey
- 2 tbsp olive oil
- Salt to taste
- Black pepper to taste
Instructions
Step 1 – Prepare the Apples
- Slice the apples thinly, skin on, for added color and crunch.
- Place them in a bowl and add a splash of lemon juice to keep them from browning.
- Note: Using a tart apple like Granny Smith or Fuji will give that perfect balance of sweet and tangy.
Step 2 – Toast the Almonds
- Heat a skillet over medium heat. Add almonds and stir continuously for 2-3 minutes until they’re golden and fragrant.
- Remove from heat and set aside to cool.
- Warning: Don’t walk away! Almonds can burn faster than you’d believe.
Step 3 – Whisk the Dressing
- In a small bowl, whisk together lemon juice, honey, olive oil, salt, and pepper.
- Taste and adjust seasonings to your liking – a bit of zing with the lemon and sweetness with honey is what makes this dressing divine.
- See also Zaxby’s Wimpy Sauce Recipe
Step 4 – Assemble the Salad
- In a large salad bowl, toss mixed greens, apples, red onion, toasted almonds, and crumbled feta.
- Drizzle the dressing over and toss gently with salad tongs until everything is well-coated.
- Note: Adding the dressing just before serving keeps the greens from wilting.
Step 5 – Serve and Enjoy!
- Transfer to serving bowls, and if you’re feeling fancy, add a few extra almonds or a sprinkle of feta on top.
- Tip: A chilled plate keeps salads fresh longer, especially on warm days.
Notes
- Use fresh greens: Opt for a mix of arugula, spinach, and romaine for added texture.
- Alternative apples: If Granny Smith isn’t your style, go for Honeycrisp for a sweeter twist.
- Dressing options: Try a balsamic vinaigrette if you’re in the mood for a deeper flavor.
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