Who doesn’t love a hearty breakfast that leaves you feeling full yet light? Well, get ready for a dish that combines both simplicity and flavor—cottage cheese eggs. This dish is a personal favorite, not just because it’s delicious, but because it’s versatile enough for breakfast or a light dinner.
Recipe Overview
- Course: Breakfast
- Cuisine: American
- Total Servings: 2
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Kitchen Equipment Needed
Let’s get started with the cottage cheese eggs by gathering the right tools. You’ll need:
- A non-stick skillet
- A spatula
- A mixing bowl
- Measuring spoons and cups
Ingredients
| Ingredient | Quantity |
|---|---|
| Eggs | 4 large |
| Cottage cheese | 1/2 cup |
| Chopped chives | 2 tablespoons |
| Salt | 1/4 teaspoon |
| Freshly ground black pepper | To taste |
| Olive oil | 1 tablespoon |
Fun Fact: Did you know cottage cheese is considered one of the best cheeses for your health due to its high protein content and low fat levels?
Step by Step Instructions
Step 1 – Prepare the Ingredients
- Crack the eggs into a mixing bowl.
- Add the cottage cheese, chives, salt, and pepper.
- Whisk until the mixture is well combined.
Note: Whisking properly integrates the cottage cheese with the eggs, creating a fluffier texture once cooked.
Step 2 – Cook the Eggs
- Heat the olive oil in the skillet over medium heat.
- Pour the egg mixture into the skillet.
- Let the eggs sit for about 1 minute until the edges start to set, then gently stir with a spatula.
- Cook for about 3-4 minutes, stirring occasionally, until the eggs are fully cooked but still soft and creamy.
Warning: Keep an eye on the heat! Too high, and the eggs will become rubbery.
Additional Tips
- If you prefer your eggs extra fluffy, add an additional tablespoon of milk to the mixture.
- For a spicy kick, sprinkle some red pepper flakes into the egg mixture before cooking.
Pairing Suggestions
Cottage cheese eggs are wonderfully versatile. Pair them with:
- A slice of toasted whole-grain bread.
- Fresh sliced tomatoes for a refreshing contrast.
- A side of fruit salad for a sweet and savory brunch.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 220 |
| Protein | 20g |
| Carbohydrates | 2g |
| Fat | 15g |
| Cholesterol | 370mg |
| Sodium | 410mg |
Approximations based on standard ingredient measurements.
Dietary Information
This recipe is perfect for vegetarians and those on a low-carb diet. To adapt it for a keto diet, simply ensure your cottage cheese is full fat.
FAQs about Cottage Cheese Eggs
What makes cottage cheese eggs a healthy choice?
This recipe are packed with protein while being relatively low in carbs, making them an excellent option for maintaining muscle mass and staying full longer.
Can I make cottage cheese eggs without chives?
Absolutely! While chives add a nice touch, you can substitute them with other herbs like parsley or even finely diced green onions for a different flavor.
Are cottage cheese eggs suitable for a gluten-free diet?
Yes, this recipe is naturally gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease.
How can I store leftover cottage cheese eggs?
Leftovers can be stored in an airtight container in the refrigerator for up to two days.
Is it possible to make this recipe dairy-free?
While cottage cheese is a key ingredient, you can experiment with dairy-free cheese alternatives that have a similar texture, although the taste and nutritional content may vary.
What are some quick modifications I can make to cottage cheese eggs?
Try adding diced bell peppers or mushrooms to the egg mixture before cooking for added flavor and nutrients.
Can cottage cheese eggs be made in advance?
It’s best to enjoy them fresh, but you can mix the eggs and cottage cheese and store it in the fridge overnight. Cook it fresh in the morning for the best texture.
Conclusion
There you have it, a simple yet delightful cottage cheese eggs recipe that’s as nutritious as it is delicious. Perfect for anyone looking for a quick meal that doesn’t compromise on taste or health benefits!
Feel free to leave comments, questions, or feedback about this recipe. I love hearing how these dishes turn out for you all!
Check out some more delicious breakfast recipes:
- Marmalade Mum Recipe
- Bayou Brunch Recipe: A Southern Delight for Every Morning
- Microwave Baked Oatmeal Recipe
- Kodiak Cakes Waffle Recipe
- Potato Burrito Breakfast Recipe
Cottage Cheese Eggs
Equipment
- A non-stick skillet
- A spatula
- A mixing bowl
- Measuring spoons and cups
Ingredients
- 4 large Eggs
- 1/2 cup Cottage cheese
- 2 tablespoons Chopped chives
- 1/4 teaspoon Salt
- To taste Freshly ground black pepper
- 1 tablespoon Olive oil
Instructions
Step 1 – Prepare the Ingredients
- Crack the eggs into a mixing bowl.
- Add the cottage cheese, chives, salt, and pepper.
- Whisk until the mixture is well combined.
- Note: Whisking properly integrates the cottage cheese with the eggs, creating a fluffier texture once cooked.
Step 2 – Cook the Eggs
- Heat the olive oil in the skillet over medium heat.
- Pour the egg mixture into the skillet.
- Let the eggs sit for about 1 minute until the edges start to set, then gently stir with a spatula.
- Cook for about 3-4 minutes, stirring occasionally, until the eggs are fully cooked but still soft and creamy.
- Warning: Keep an eye on the heat! Too high, and the eggs will become rubbery.
Notes
- If you prefer your eggs extra fluffy, add an additional tablespoon of milk to the mixture.
- For a spicy kick, sprinkle some red pepper flakes into the egg mixture before cooking.
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