Let me tell you, there’s nothing quite like a fresh, zesty Mandarin orange salad to brighten up your day. It’s a dish that packs a punch with vibrant flavors and textures, perfect for a light lunch or a side at your next dinner party. So grab your apron, and let’s get into the kitchen to whip up this delightful salad.
Recipe Overview
- Course: Salad
- Cuisine: American
- Total Servings: 4
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Kitchen Equipment Needed
Before we dive into the salad making, ensure you have the following equipment ready:
- Large mixing bowl
- Salad tongs
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Citrus juicer (optional)
Ingredients
Ingredient | Quantity |
---|---|
Mandarin oranges, peeled and segmented | 4 cups |
Mixed salad greens | 4 cups |
Red onion, thinly sliced | 1/4 cup |
Sliced almonds, toasted | 1/3 cup |
Dried cranberries | 1/4 cup |
Feta cheese, crumbled | 1/2 cup |
Olive oil | 1/4 cup |
White wine vinegar | 3 tablespoons |
Honey | 2 tablespoons |
Salt and pepper | To taste |
Fact: Did you know Mandarin oranges were originally named after the high-ranking officials of the ancient Chinese court, the Mandarins? They were prized for their sweetness and vibrant color.
Step by Step Instructions
Step 1 – Prep the Ingredients
- Wash and dry the mixed greens.
- Peel the Mandarin oranges, and segment them.
- Thinly slice the red onion.
- Toast the sliced almonds lightly in a dry pan until golden.
Note: Ensuring your ingredients are fresh is key to a stellar Mandarin orange salad.
Step 2 – Make the Dressing
- In a small bowl, whisk together olive oil, white wine vinegar, honey, salt, and pepper until emulsified.
- Taste and adjust seasoning if necessary.
Warning: Go easy on the salt, as the feta cheese adds a briny flavor.
Step 3 – Assemble the Salad
- In your large mixing bowl, toss the mixed greens with the red onion, half of the Mandarin orange segments, and the dressing until everything is beautifully coated.
- Gently fold in the remaining Mandarin orange segments to keep them intact.
Fact: Mandarin oranges add a burst of citrus that not only tastes great but also packs a heap of vitamin C!
Step 4 – Garnish and Serve
- Sprinkle the toasted almonds, dried cranberries, and crumbled feta cheese over the top.
- Serve immediately to ensure the greens stay crisp and the almonds crunchy.
Additional Tips
- Chill your salad plates before serving to keep the salad cool and fresh.
- Add protein: Chicken or shrimp make great additions if you want a heartier meal.
Pairing Suggestions
This Mandarin orange salad pairs wonderfully with:
- Grilled chicken or fish
- A crisp white wine like Sauvignon Blanc
- Fresh baguette or crusty bread
Nutritional Information
Nutrient | Amount per serving |
---|---|
Calories | 275 kcal |
Protein | 6 g |
Carbohydrates | 31 g |
Fat | 15 g |
Dietary Fiber | 4 g |
Sugars | 20 g |
Approximations based on standard ingredient sizes and methods of preparation.
Dietary Information
This Mandarin orange salad is a delightful choice for those following a vegetarian diet. To adapt it for vegan diets, omit the feta cheese or replace it with a vegan alternative.
FAQs about Mandarin Orange Salad
What makes this Mandarin orange salad special?
This salad brings a perfect balance of sweet, tart, and creamy textures, making it a refreshing addition to any meal.
Can I prepare this salad in advance?
Yes, but add the dressing and almonds right before serving to keep everything fresh and crunchy.
Are there any substitutions for Mandarin oranges in this salad?
Clementines or tangerines can be used as a substitute for Mandarin oranges if needed.
How can I make this salad a complete meal?
Add grilled chicken, shrimp, or tofu to turn this side dish into a fulfilling main course.
Is this salad suitable for large gatherings?
Absolutely, it’s easy to double or triple the ingredients for parties or family gatherings.
Can I use a different cheese instead of feta?
Yes, goat cheese or blue cheese can be used for a different flavor profile.
What are the health benefits of this salad?
It’s packed with vitamins from the greens and citrus, making it not only delicious but also beneficial for your health.
Conclusion
This Mandarin orange salad recipe is a no-fuss dish that’s big on flavor and perfect for any occasion. It’s simple, quick, and utterly delicious. Give it a try, and trust me, you’ll be making it over and over again!
Feel free to drop a comment below with your questions or feedback on this recipe. Let’s get the salad party started!
Check out some more delicious salad recipes:
Mandarin Orange Salad Recipe
Equipment
- Large mixing bowl
- Salad tongs
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Citrus juicer (optional)
Ingredients
- 4 cups Mandarin oranges peeled and segmented
- 4 cups Mixed salad greens
- 1/4 cup Red onion thinly sliced
- 1/3 cup Sliced almonds toasted
- 1/4 cup Dried cranberries
- 1/2 cup Feta cheese crumbled
- 1/4 cup Olive oil
- 3 tablespoons White wine vinegar
- 2 tablespoons Honey
- To taste Salt and pepper
Instructions
Step 1 – Prep the Ingredients
- Wash and dry the mixed greens.
- Peel the Mandarin oranges, and segment them.
- Thinly slice the red onion.
- Toast the sliced almonds lightly in a dry pan until golden.
- Note: Ensuring your ingredients are fresh is key to a stellar Mandarin orange salad.
Step 2 – Make the Dressing
- In a small bowl, whisk together olive oil, white wine vinegar, honey, salt, and pepper until emulsified.
- Taste and adjust seasoning if necessary.
- Warning: Go easy on the salt, as the feta cheese adds a briny flavor.
Step 3 – Assemble the Salad
- In your large mixing bowl, toss the mixed greens with the red onion, half of the Mandarin orange segments, and the dressing until everything is beautifully coated.
- Gently fold in the remaining Mandarin orange segments to keep them intact.
- Fact: Mandarin oranges add a burst of citrus that not only tastes great but also packs a heap of vitamin C!
Step 4 – Garnish and Serve
- Sprinkle the toasted almonds, dried cranberries, and crumbled feta cheese over the top.
- Serve immediately to ensure the greens stay crisp and the almonds crunchy.
Notes
- Chill your salad plates before serving to keep the salad cool and fresh.
- Add protein: Chicken or shrimp make great additions if you want a heartier meal.
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