Swiss steak recipe is not just a meal; it’s a hearty experience that brings comfort and flavor to your dinner table. This classic dish, rich with tenderized steak and a robust tomato-based sauce, has roots that delve deep into the culinary traditions of Europe, yet it has found a distinct home in kitchens across America. Today, I’ll share a personal favorite recipe that has been refined through countless family dinners and cheerful gatherings.

Table of Contents

Recipe Overview

Course: Main Dish
Cuisine: American
Total Servings: 4
Prep Time: 20 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 50 minutes

Kitchen Equipment Needed

Before we dive into the essence of making a Swiss steak recipe, ensure you have the following kitchen essentials:

Dutch oven or a heavy skillet
Meat tenderizer or mallet
Cutting board
Sharp knife
Measuring cups and spoons

Ingredients

Here’s what you’ll need for this Swiss steak recipe, neatly laid out in a table for your convenience:

Ingredient	Quantity
Round steak	1.5 pounds
All-purpose flour	1/4 cup
Paprika	1 tsp
Cooking oil	2 tbsp
Onions, sliced	2 medium
Garlic, minced	2 cloves
Diced tomatoes	14.5 oz can
Beef broth	1 cup
Worcestershire sauce	1 tbsp
Dried thyme	1/2 tsp
Salt and pepper	To taste

Did you know? Swiss steak doesn’t come from Switzerland! Its name refers to the ‘swissing’ method, a technique used to tenderize tough cuts of meat.

Step by Step Instructions

Step 1 – Prepare the Steak

Trim any excess fat from the steak and use a meat tenderizer to pound it to about 1/2 inch thickness.
Season the flour with paprika, salt, and pepper, and coat the steak evenly.

A good pounding not only tenderizes the meat but also helps the flour stick, creating a fantastic crust that will lock in all the juices.

Step 2 – Brown the Steak

Heat the oil in your Dutch oven over medium-high heat.
Add the steak, working in batches if necessary, and sear until golden brown on both sides.

Searing the steak enhances its flavor through caramelization.

Step 3 – Sauté the Vegetables

Remove the steak and add onions and garlic to the pot. Sauté until they are soft and translucent.

Step 4 – Deglaze and Simmer

Return the steak to the pot. Add diced tomatoes, beef broth, Worcestershire sauce, and thyme.
Bring to a boil, then reduce the heat to a simmer, cover, and let cook for about 1.5 hours, or until the steak is tender.

Letting the dish simmer slowly will meld the flavors beautifully.

Additional Tips

For a thicker sauce, remove the lid in the last 30 minutes of cooking to reduce the liquid.
If the sauce is too thin, mix a tablespoon of cornstarch with water and stir into the simmering pot.

Pairing Suggestions

Swiss steak serves beautifully over mashed potatoes or buttered noodles. Consider the following to complete your meal:

Steamed green beans
A crisp garden salad
Fresh bread to soak up the delicious sauce

Nutritional Information

Nutrient	Amount per Serving
Calories	350 kcal
Protein	35g
Carbohydrates	18g
Fat	15g
Saturated Fat	4g
Cholesterol	70mg
Sodium	475mg

These values are approximate. Portion sizes and ingredients used can cause variations.

Dietary Information

This Swiss steak recipe is gluten-free and can easily be adapted for a low-carb diet by substituting flour with almond or coconut flour.

FAQs about Swiss Steak Recipe

What cuts of meat are best for Swiss steak?

Round steak or chuck steak are excellent choices due to their texture and flavor, especially after a slow cooking process that breaks down the fibers.

Can I make Swiss steak in a slow cooker?

Absolutely! Prepare the steak as directed, then place all ingredients into the slow cooker and set it on low for 8 hours.

What’s the best way to tenderize the steak?

Using a meat mallet not only tenderizes but also helps the meat cook more evenly. This is crucial for tougher cuts.

Can I freeze Swiss steak?

Swiss steak freezes well. Cool it completely and store in airtight containers. It will keep for up to 3 months.

How do I reheat Swiss steak?

Reheat in a covered skillet over low heat, adding a splash of broth if necessary to keep it moist.

Are there any key spices that enhance the Swiss steak flavor?

Paprika, thyme, and garlic are key to creating the rich flavor profile of this dish.

Is Swiss steak suitable for meal prepping?

Yes, it’s perfect for meal prep as it keeps well and flavors improve over time.

Conclusion

This Swiss steak recipe is not just about following steps but enjoying the process and the delicious outcomes. Every bite rewards you with flavors that are robust and comforting.