Imagine you’re at a summer barbeque, the sun is shining, and you’ve just laid out a spread that’s got everyone’s attention. What’s the star? Not the usual suspects, but a bowl of vibrant Cava cabbage slaw. This dish, with its perfect blend of crunch and zest, is what your fork has been waiting for. Let’s get right into making this crowd-pleaser.
Recipe Overview
- Course: Side Dish
- Cuisine: Mediterranean-Inspired
- Total Servings: 4
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
Kitchen Equipment Needed
Before we jump into the chopping and mixing, make sure you’ve got the following tools on hand to whip up this delightful slaw:
- Chef’s knife
- Cutting board
- Large mixing bowl
- Measuring spoons and cups
- Grater
Ingredients
| Ingredient | Quantity |
|---|---|
| Green cabbage | 1/2 head, shredded |
| Red cabbage | 1/2 head, shredded |
| Carrots | 2, grated |
| Fresh cilantro | 1/4 cup, chopped |
| Green onions | 3, thinly sliced |
| Lime zest | From 1 lime |
| Lime juice | 3 tablespoons |
| Honey | 2 tablespoons |
| Olive oil | 1/4 cup |
| Salt | 1/2 teaspoon |
| Black pepper | 1/4 teaspoon |
Did you know? Cabbage is not only a slaw superstar but also a powerhouse of vitamins C and K, known for its properties to enhance digestion and maintain overall health.
Step-by-Step Instructions
Step 1 – Prep the Vegetables
- Chop and shred all your veggies as listed. Get that cabbage looking fine and those carrots grated.
- Mix them in a large bowl to combine all their colors and flavors.
Note: Always use a sharp knife for more precise cuts, which help in keeping all the ingredients about the same size.
Step 2 – Dress It Up
- Combine lime zest, lime juice, honey, olive oil, salt, and pepper in a small bowl.
- Whisk them together until the dressing is well blended.
Pro Tip: For an extra kick, add a minced garlic clove or a sprinkle of chili flakes to the dressing.
Step 3 – Combine and Chill
- Pour the dressing over the veggies.
- Toss everything together to coat well.
- Make sure to put it in the fridge for at least 30 minutes before serving so the flavors can integrate.
Warning: Don’t skip the chilling step—it’s crucial for developing the slaw’s signature flavor!
Additional Tips
- For a sweeter slaw, add more honey to taste.
- If you like your slaw extra crunchy, toss it with the dressing just before serving.
Pairing Suggestions
This slaw is versatile. Try it with:
- Grilled chicken
- Fish tacos
- As a crunchy topping for burgers
Nutritional Information
| Nutrient | Amount per serving |
|---|---|
| Calories | 120 kcal |
| Protein | 1 g |
| Fat | 7 g |
| Carbohydrates | 13 g |
| Fiber | 3 g |
| Sugar | 9 g |
Approximation: All values are approximate and can vary depending on ingredient choices.
Dietary Information
This Cava cabbage slaw is perfect for those on a vegetarian or low-carb diet. To adapt it for vegan diets, substitute honey with maple syrup.
FAQs about Cava Cabbage Slaw
What makes Cava Cabbage Slaw unique?
It’s the fresh lime zest and juice that give this slaw its unique tangy flavor, setting it apart from the typical creamy slaws.
Can I make Cava Cabbage Slaw ahead of time?
Absolutely! In fact, it tastes even better when the flavors have had a chance to blend. Just prepare it a day in advance and keep it refrigerated.
Is Cava Cabbage Slaw healthy?
Yes, it’s loaded with essential nutrients, low in calories, and high in fiber, making it a healthy side dish option.
How long does Cava Cabbage Slaw last in the fridge?
Stored properly in an airtight container, the slaw can last up to 3-5 days.
Can I freeze Cava Cabbage Slaw?
It’s best enjoyed fresh. Freezing can make the vegetables soggy and may alter the texture significantly.
Are there any good substitutes for honey in the dressing?
For a vegan-friendly version, you can use maple syrup or agave nectar as a substitute.
What are the best dishes to pair with this slaw?
It pairs wonderfully with any grilled meats or as a refreshing addition to tacos and sandwiches.
Conclusion
With its vibrant colors and refreshing taste, Cava cabbage slaw is more than just a side dish; it’s a celebration of fresh ingredients coming together in perfect harmony. So, why not give it a try and see just how it transforms your next meal?
Feel free to leave your comments, questions, or feedback below. It makes me happy to hear that you like these recipes.
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Cava Cabbage Slaw Recipe
Equipment
- Chef’s knife
- Cutting board
- Large mixing bowl
- Measuring spoons and cups
- Grater
Ingredients
- 1/2 head Green cabbage shredded
- 1/2 head Red cabbage shredded
- 2 Carrots grated
- 1/4 cup Fresh cilantro chopped
- 3 Green onions thinly sliced
- From 1 lime Lime zest
- 3 tablespoons Lime juice
- 2 tablespoons Honey
- 1/4 cup Olive oil
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
Step 1 – Prep The Vegetables
- Chop and shred all your veggies as listed. Get that cabbage looking fine and those carrots grated.
- Mix them in a large bowl to combine all their colors and flavors.
- Note: Always use a sharp knife for more precise cuts, which help in keeping all the ingredients about the same size.
Step 2 – Dress It Up
- Combine lime zest, lime juice, honey, olive oil, salt, and pepper in a small bowl.
- Whisk them together until the dressing is well blended.
- Pro Tip: For an extra kick, add a minced garlic clove or a sprinkle of chili flakes to the dressing.
Step 3 – Combine And Chill
- Pour the dressing over the veggies.
- Toss everything together to coat well.
- Make sure to put it in the fridge for at least 30 minutes before serving so the flavors can integrate.
- Warning: Don’t skip the chilling step—it’s crucial for developing the slaw’s signature flavor!
Notes
- For a sweeter slaw, add more honey to taste.
- If you like your slaw extra crunchy, toss it with the dressing just before serving.
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