When it comes to a hearty and delicious meal, nothing beats a well-made turkey burger. It’s not just any burger; it’s a Barefoot Contessa Turkey Burger Recipe, an absolutely lip-smacking option for any meal. Let’s dive right into how to craft this succulent dish that promises robust flavors and a satisfying meal experience.

Table of Contents

Recipe Overview

Course: Main Course
Cuisine: American
Total Servings: 4
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Kitchen Equipment Needed

Before we start, you’ll need the right tools to make your burger just perfect. Here’s what you’ll need:

Grill or skillet
Mixing bowl
Measuring cups and spoons
Spatula
Food thermometer (to ensure your turkey burgers are cooked to perfection)

Ingredients

Here’s what you’ll need to bring the Barefoot Contessa Turkey Burger to life. Organize your kitchen counter with these ingredients to ensure a smooth cooking experience.

Ingredient	Quantity
Ground turkey	1 pound
Fresh parsley, chopped	1/4 cup
Garlic, minced	2 cloves
Worcestershire sauce	2 teaspoons
Dijon mustard	1 tablespoon
Salt	1 teaspoon
Freshly ground black pepper	1/2 teaspoon
Olive oil	1 tablespoon
Whole wheat buns	4
Your choice of toppings	As desired

Fact: Did you know? The turkey is a native bird of North America, which is why turkey dishes are especially popular in American cuisine.

Step by Step Instructions

Step 1- Prepare the Patties

In a large mixing bowl, combine ground turkey, chopped parsley, minced garlic, Worcestershire sauce, Dijon mustard, salt, and black pepper.
Mix thoroughly but gently—overmixing can make your burgers tough.
Shape the mixture into four equal patties, about 3/4 inch thick.

Note: A good patty is shaped with love and care. Ensure it’s not too packed; a gentle but firm press is all you need.

Step 2- Cook the Burgers

Heat olive oil in a grill pan over medium heat or preheat your grill.
Place the patties on the skillet or grill and cook for about 5 minutes on each side, or until the internal temperature reaches 165°F.
Be sure to check the doneness with a food thermometer.

Warning: Always ensure your turkey burgers are cooked thoroughly to avoid any foodborne illnesses.

Step 3- Assemble the Burgers

Toast the whole wheat buns lightly on the grill or skillet.
Place each patty on a bun and add your favorite toppings such as lettuce, tomato, onion, or avocado.

Fact: Toppings not only add flavor but also a crunch and freshness that elevate the burger from good to great!

Additional Tips

For juicier burgers, consider adding a tablespoon of olive oil or a small grated onion to your turkey mixture. This will help keep the patties moist while cooking.
Don’t press down on the burgers while they’re cooking. It might be tempting, but it squeezes out the juices.

Pairing Suggestions

These turkey burgers are versatile. Pair them with:

A side of sweet potato fries for a sweet and savory treat.
A crisp garden salad if you’re keeping things light.

Nutritional Information

Nutrient	Amount per Serving
Calories	410 kcal
Protein	35 g
Carbohydrates	40 g
Fat	20 g
Cholesterol	80 mg
Sodium	870 mg

Approximation Note: The values listed are approximations and may vary based on specific ingredient choices and portion sizes.

Dietary Information

This Barefoot Contessa Turkey Burger recipe is fantastic for those looking to keep their meals light yet fulfilling. It’s high in protein and can be adapted for gluten-free diets by using gluten-free buns.

FAQs about Barefoot Contessa Turkey Burger Recipe

What makes the Barefoot Contessa Turkey Burger unique?

The blend of fresh parsley and a hint of Dijon mustard gives these turkey burgers a unique flavor that stands out.

How can I ensure my turkey burgers are moist?

Incorporating a bit of olive oil into your mix or a grated onion can help keep the patties moist and delicious.

What are the best toppings for a turkey burger?

Avocado, tomato, and a light spread of mayonnaise or mustard are perfect with turkey burgers.

Is there a recommended side dish that pairs well with turkey burgers?

Sweet potato fries or a quinoa salad make great sides for turkey burgers.

Can I cook these burgers on a stovetop?

Absolutely, just use a skillet and a bit of oil to prevent sticking, and cook thoroughly.

How long will cooked turkey burgers last in the refrigerator?

You can keep cooked turkey burgers in the refrigerator for up to three days in airtight containers.

Can turkey burgers be frozen?

Yes, you can freeze the patties before cooking. Wrap them individually and they’ll be ready for a quick meal anytime.

Conclusion

This Barefoot Contessa Turkey Burger recipe is more than just a meal; it’s a ticket to a delicious, satisfying experience that’s both easy to make and incredibly enjoyable. Give it a try and see just how tasty a burger can be when done right.