Ostrich Steak Recipe
Discover how to cook the perfect ostrich steak with this easy, flavorful recipe. Ideal for a lean and nutritious meal.
Equipment
- Cast iron skillet
- Meat thermometer
- Tongs
- Cutting board
- Sharp knife
Ingredients
- 4 about 8 oz each Ostrich steaks
- 2 tbsp Olive oil
- 1 tbsp Fresh rosemary chopped
- 1 tsp Garlic powder
- 1 tsp Coarse salt
- 1 tsp Freshly ground pepper
Instructions
Step 1 – Prepare the Steaks
- Pat the ostrich steaks dry with paper towels.
- Rub each steak with olive oil, then season with salt, pepper, and garlic powder.
- Sprinkle chopped rosemary over the steaks, pressing gently to adhere.
- Let the steaks sit at room temperature for about 10 minutes before cooking. This ensures even cooking.
Step 2 – Heat Your Skillet
- Place your cast iron skillet over high heat and let it get screaming hot.
- Drizzle a little olive oil into the pan.
- See also Mastoris Cheese Bread Recipe
Step 3 – Sear the Steaks
- Add the steaks to the hot skillet without overcrowding.
- Sear each side for 2-3 minutes for medium-rare, or longer depending on your preference.
- An instant-read thermometer should read 145°F (medium-rare) when inserted into the thickest part of the steak.
Step 4 – Rest the Steaks
- Remove the steaks from the skillet and let them rest on a cutting board for 5 minutes before slicing.
- This allows the juices to redistribute throughout the meat, making it juicier and more flavorful.
- Always slice ostrich steaks against the grain to ensure tenderness.
Notes
- Overcooking ostrich can make it tough and dry. Aim for medium-rare to keep it juicy.
- If you’re unsure about the seasoning, keep it simple to let the natural flavors shine.